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Fried Australian Lamb Chop

Herb-Infused Fried Australian Lamb Chops with Sautéed Vegetables and Garlic Butter Pasta

 Last Sunday, I had a simple mission: make something hearty without wrecking the kitchen. I eyed the lamb chops in the fridge like a project manager eyes an overdue timeline. Marinated them with soy, olive oil, pepper, and a sharp dash of lime—because every good plan needs a bit of acidity to cut the fat, literally and figuratively. By the time the thyme and rosemary hit the hot butter-olive oil mix, the kitchen smelled like ambition.


As the chops sizzled to a deep reddish brown, I tossed in chunky bell peppers and mushrooms, shamelessly using the same pan. Waste not, flavor more. The pasta was a side gig—boiled, buttered, garlic-ed, and cheesed. Thirty minutes in, I plated it all like I was on a cooking show with no camera. No applause, but one bite in, I knew: this dish didn’t just fill me—it restored my faith in weekend cooking.


This simple yet flavorful lamb chop dish is a perfect blend of hearty protein, buttery vegetables, and a comforting pasta side. The quick marinade tenderizes the meat, while fresh herbs elevate the taste. Perfect for a weekend indulgence or a special dinner! 


Serving Suggestion

Serve the lamb chops hot with the sautéed vegetables on the side. The garlic butter pasta makes a hearty and simple side. Add a generous portion of the garlic butter pasta for a complete, comforting meal. A garnish of fresh rosemary or thyme sprigs adds a nice finishing touch. Plate it all with care and enjoy your well-balanced, home-cooked meal.

 

Ingredients

For the Lamb Chops (Serves 2–3):

  • 4–6 lamb chops
  • 2 tbsp soy sauce
  • 2 tbsp olive oil (for marinade)
  • ½ tsp freshly ground black pepper
  • ½ tsp salt
  • 1 tsp fresh lime juice

For Frying:

  • 3 tbsp olive oil
  • 1 tbsp salted butter
  • 1 sprig thyme
  • 1 sprig rosemary

For the Sautéed Vegetables:

  • 1 bell pepper (cut into large chunks)
  • 6–8 button mushrooms (cut into large chunks)
  • Salt to taste
  • Black pepper or red chili flakes (to taste)

Optional Garlic Parmesan Pasta:

  • 200 g pasta (penne or spaghetti)
  • Salt for boiling
  • 1 tsp olive oil (for boiling)
  • 1 tbsp unsalted butter
  • 2 cloves garlic, finely chopped
  • Freshly ground black pepper (to taste)
  • 2 tbsp grated Parmesan cheese

Instructions


1. Marinate the Lamb Chops

In a mixing bowl, combine soy sauce, olive oil, black pepper, salt, and lime juice. Rub this mixture thoroughly onto the lamb chops. Let the meat marinate for at least 1 hour—this helps tenderize the lamb and enhances its flavor.


2. Fry the Lamb Chops

Heat a pan over medium-high flame. Add 3 parts olive oil to 1 part salted butter. Once the butter melts and the oil is hot, add thyme and rosemary. Let them infuse the oil for 30 seconds.
Carefully place the lamb chops in the pan and fry on each side until they are rich reddish brown. This should take around 3–5 minutes per side depending on thickness. Remove and set aside.


3. Sauté the Vegetables

In the same pan with the leftover oil-butter mixture, add bell pepper and mushrooms. Sauté on medium to high heat for 2–4 minutes, stirring occasionally. Season with salt and black pepper or red chili flakes to taste. Remove when the vegetables are lightly seared but still tender.


4. Prepare the Pasta (Optional)

Boil pasta in salted water with a splash of olive oil until al dente. Drain and set aside.
In a separate pan, melt unsalted butter and sauté chopped garlic until fragrant (about 30 seconds). Add the cooked pasta, toss well, and season with salt, pepper, and Parmesan cheese.



Chef’s Tips

  • Marination matters: Lime juice in the marinade isn’t just for flavor—it helps tenderize the meat, making it juicier and reducing frying time.
  • Don’t skip the herbs: Frying with fresh thyme and rosemary elevates the aroma and brings restaurant-level flavor to your kitchen.
  • Go big on vegetable cuts: Chunky bell peppers and mushrooms retain bite and texture; avoid fine chopping.
  • Pasta perfection: Boil until al dente, then finish in butter for a silky, flavorful coating. Don’t overcook the garlic—30 seconds is enough.


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